If you’re doing a bit of sport over the weekend, don’t try to train like this man!
This lad shows us how a real Muay Thai training is done.
To be honest with you, I wouldn’t even try to imitate what he does!
Buakaw Por Pramet is a Thai welterweight Muay Thai kickboxer, fighting out of Por Pramuk Gym, in Bangkok, Thailand.
Twice Omnoi Stadium champion in 2004 and 2006 and K-1 World MAX champion.
In 2011 he won 7 fights 4 of which have ended by way knockout…
Would you pick a fight with this guy?
Still not impressed? Here’s a video showing a few highlights of what he gives in the ring!