Rugby and Volleyball are good for you!

Good morning all,

I decided to share a very important piece of information I just found lying about on the interweb.

Believe it or not, Volleyball and Rugby are the 2 sports you should definately play if you want to stay in shape and have a longer life!

For those of you who don’t know, both sports were invented in 1830 (rugby) and 1895 (volleyball)



But how can these sports be compatible?
One is running after an egg and hitting each other, while the other is jumpping up and down to get a ball onto the other side of a high net.

Well, lets let the facts speak for themselves shall we?

Both sports have a lot in common :

They are both team sports, both get you healthy, and both allow you to smile at the end of the day.

But wait, there’s more, there’s a reason why these sports more than any other.

Both can be played during the same week, sometimes even the same day, as long as you don’t play at a professional level!

Studies even show that rugby at a proper company level, and volleyball for a French team would be perfect :

The pie charts just speak for themselves :

Life with just one sport :


Life with Rugby and volleyball :


So what do you think?

Still not enough?

I also recently decided to check the facts out for myself by interviewing Dr. J. who wrote a Phd about this.

His conclusions were even more specific.

He tried many “sports cocktails” rugby, athletics, fencing, polo, swimming, football, cricket etc.

According to his research, though all were excellent sports, which he would recommend, only 2 were perfectly compatible : Rugby and Volleyball.

The reason being that both sports used the perfect muscles and reflexes ratio, that would allow you to stay healthy and happy longer!

His study went into even more depth showing that one specific club could help you develop the rugby side :


What do you think?

All volleyball clubs seem compatible.

I can tell you for a fact that I will try this out for myself!!

For those of you who want to join their club to try, you can do so by clicking here or here